Hiking is a simple activity with many benefits. Recently I've been exploring local hiking trails, slowly building up my experience. Hiking reconnects you with nature, giving you a sense of humility and appreciation for what nature provides for us.
1: Exercise: Hiking is a great way to get an all body workout. Your trail can be long and vigorous, or short and mild. The choice is yours.
2: Beautiful Scenery: Most hiking trails have scenic views or interesting plant and wildlife. Perfect for those with an interest in photography.
3: Family: Hiking is a wonderful family activity. It gets everyone out and moving, and creates many precious memories.
4: Adventure: Hiking can be a great adventure. You never know what special sight or experience you'll come across.
5: Fresh Air: While this is a great companion for exercise, fresh air in itself is a wonderful motivator to hike.
6: Contemplation: Hiking is a beneficial way to turn the brain away from the everyday hustle, to ponder.
7: Its Cheap!: Besides basic safety items and equipment, the only thing you need for hiking are feet!
What is your favorite hiking story?
Enigma
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